Introduction to Junior Triathlon/Junior Swim Fit

• We have recently introduced an ‘introduction to junior triathlon' class at Currie High on Wednesday 7.15-8.00pm. This is a 45 minute class for children interested in triathlon/aquathon however, this is not essential and we will allow children to attend for the swim fitness only aspect should they wish.

• The session is designed to build on skills learned through swimming lessons and take them to the next stage through speed work, distance training, timed sets and a variety of drill and technique practices.

• For children interested in triathlon this course will allow them to work towards participating in triathlon/aquathon with the later addition of a run session in the spring/summer months.

Requirments

• This class is for children aged 8-14 that have obtained a minimum of Swim England stage 8. Children that have not yet obtained stage 9 and 10 can only join this class in addition to their regular lessons working towards completion of the Swim England programme.

Class Times

Wednesday - Currie High - 7.15-8.00pm